Purple Blossoming Kale Salad

6 Aug


This salad is amazing for giving you that boost of energy you need to get through your day. 
You can use any dressing you like, but I like to keep it simple and squeeze half an orange over it, then grind some fresh black pepper to top it off. 

-4 Leaves Purple Blossoming Kale

-Handful of Spinach

-1/4 Red Onion, thinly sliced

-1 Portobello Mushroom Cap, thinly sliced

-1 Orange, cut in half, and cut one of the halves into pieces

-1 Pear, sliced

-Handful of Sunflower Sprouts

-1 Ts. Sunflower Seeds

-Pepper to Taste 

Chop kale and spinach into bit size pieces and put on plate. Top with all other ingredients except the half of an orange. Squeeze the juice of the orange on top for a nice low calorie salad dressing, or as an alternative, use your favourite salad dressing and cut up the whole orange for your salad! 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Hiking Photography

Beautiful photos of hiking and other outdoor adventures.

Free Eats

Eating Free.....Gluten-Free, Corn-Free and almost always Dairy-Free

eat purely. live purely.

by purely elizabeth

foodwithmalvi

vegetarian and vegan food blog

Tofu, Berries, and Pie

Livin' La Vida Local, Vegetarian, and Scottish

Eat More Veg

a vegan blog

One Small Vegan

Healthy plant-based eating and living.

Kiwi to My Heart

healthy vegetarian recipes

No One Trusts a Skinny Chef

Long. Dramatic. Pause. Food Blog. Boom.

You.Naturally.

It Works! Independent Distributor

RansomCakes!

a mish-mash collection of my vegan recipes

fueled by vegetables

You say tomato, I say LET'S EAT!

The Vegan Cookbook Aficionado

Compassionate Eating For Everyone

Princess in the Kitchen

"Never eat more than you can lift" - Miss Piggy

thechunkygoddess

life is too effin' short for boring clothes...

The Big Vegan Bake

One girl. One book. 193 recipes

%d bloggers like this: