Purple Blossoming Kale Salad

6 Aug

This salad is amazing for giving you that boost of energy you need to get through your day. 
You can use any dressing you like, but I like to keep it simple and squeeze half an orange over it, then grind some fresh black pepper to top it off. 

-4 Leaves Purple Blossoming Kale

-Handful of Spinach

-1/4 Red Onion, thinly sliced

-1 Portobello Mushroom Cap, thinly sliced

-1 Orange, cut in half, and cut one of the halves into pieces

-1 Pear, sliced

-Handful of Sunflower Sprouts

-1 Ts. Sunflower Seeds

-Pepper to Taste 

Chop kale and spinach into bit size pieces and put on plate. Top with all other ingredients except the half of an orange. Squeeze the juice of the orange on top for a nice low calorie salad dressing, or as an alternative, use your favourite salad dressing and cut up the whole orange for your salad! 


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